Note: If you have already configured Backup Files, clicking on the Backup Files button will instantly initiate a backup. To modify the configuration, you instead need to click on the Change Settings link below the Backup Files button.
Backup and Restore Data in Windows Vista
From Tony Bradley, CISSP-ISSAP, former About.com Guide
If you choose Backup Files, Vista will walk you through choosing a destination to backup to (again- this is typically an external USB hard drive or a CD / DVD recorder), and then choosing the drives, folders, or files that you want to include in your backup.
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